by admin | Aug 26, 2018 | Meditation
“I don’t have time to meditate” You have the time, what you lack is the discipline. This article is not about meditation. To describe the benefits of meditation or how to find a decent teacher or how to build a daily routine, would be a waste of our time. We can not...
by admin | Apr 19, 2019 | Meditation
There really are differences between the various forms of meditation practice. My students will often ask me about this so, without getting too historical or too spiritual, this article will be my practical and everyday answer. It will be based on my years of...
